This blog article will share an actionable list of 12 festive Mental Focus tips and tools that will help you improve your focus and inspire healthy habits!
During the month of May, I want to tie BOTH of these passions together in the form of a Global Cloud Skills Challenge (#TheMVPChallenge) and invite you to join in this month-long learning journey to not only learn new technologies along with me, but also bridge the stigma gap where humanity meets technology to inspire an impactful and responsible change for Mental Health Awareness Month!
At this point in the year, I always take some time to reflect on successes, failures, and general thoughts for the past, present, and future. Here’s my review of 2020, with the hopes for an even more incredible 2021 for everyone!
In this episode of The Uptake Podcast, Anna Chu, Paul Warren, and Chris Gill had a raw and honest conversation about being vulnerable and authentic, growing the community, being a mentor, discussing neurodiverse as well as neurotypical folks, navigating the workplace with a “hidden superpower”, and helping children through their life experiences in an effort to foster inclusive communities and growth mindsets.
In November 2019, I accepted a challenge from two incredible entrepreneurial spirits and friends, Dona Sarkar and Sarah Haggard. After speaking up about Attention Deficit Hyperactivity Disorder (ADHD), Generalized Anxiety Disorder (GAD), and Obsessive Compulsive Disorder (OCD), I was “strongly volunTOLD” that this 40-in-40 challenge would not only help to build my brand and further develop my storytelling abilities, but most importantly, be a great way to give back to the community and raise awareness for mental health and neurodiversity. Now, I truly struggle with the word “disorder”, as each of these so-called disorders give us “abilities” to be successful and have “superpowers” in situations where others may struggle. This challenge would give a rare opportunity to try and educate/change the mindset for folks, as well as increase self-awareness for readers on the journey.
Ah, the last blog entry for 2019. I’m writing this while sitting and enjoying some…
Imagine for a moment that you have spent the first 17 years of your life…